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IntroductionAjay Gautam is a distinguished legal practitioner known for his extensive experience in banking law, Debt Recovery Tribunal (DRT) litigation, SARFAESI matters, constitutional disputes, and civil litigation. Practicing from Jabalpur, Madhya Pradesh, he has earned recognit

Yoga is a practice that combines movement, breath, and awareness to support physical health and mental well-being. While flexibility and strength are often highlighted as benefits of yoga, proper alignment is one of the most important factors in creating a safe and sustainable practice. For this rea

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